Gentle support for your postpartum body
Nursing-informed lymphatic care designed to help new and nursing mothers feel lighter, less swollen, and more connected to their bodies after childbirth.
Your body deserves care after birth
Pregnancy and childbirth change your body in profound ways. In the weeks and months that follow, fluid retention, swelling, and a sense of heaviness are common. Postpartum lymphatic drainage offers gentle, targeted support to help your body release what it no longer needs.
At Casa Contour, every postpartum session is informed by Kelly's nursing background. That means your care is grounded in an understanding of anatomy, healing timelines, and the realities of recovery. You are in trained hands.
Meet KellySafety is the foundation of everything we do
Because Kelly is a registered nurse, your postpartum care begins with a thorough health assessment. We discuss your birth experience, any complications, your current stage of recovery, and any medical considerations before treatment begins. Every session is adapted to where your body is in its healing journey. If something needs medical clearance, we will tell you honestly.
How postpartum lymphatic care supports you
Reduces swelling and fluid retention
Gentle rhythmic strokes encourage the lymphatic system to move excess fluid that accumulates during pregnancy and after birth.
Supports emotional well-being
Quiet, unhurried sessions give you space to rest. Many mothers describe feeling a sense of release and calm after treatment.
Safe for nursing mothers
Techniques are adapted for breastfeeding mothers. Pressure and areas of focus are modified to ensure comfort and safety.
Tailored to your recovery timeline
Whether you are six weeks or six months postpartum, your treatment plan is built around your body's current needs.
Nursing-informed assessment
Every session begins with a health check informed by Kelly's nursing training, so your care is grounded in clinical understanding.
Supports your return to self
Postpartum care is not just about your body. It is about making space for yourself during a season that demands everything.
What to expect
Health assessment
We begin with a conversation about your birth experience, recovery so far, any complications, and how you are feeling today. This informs every decision we make about your care.
Gentle, personalized treatment
Using soft, rhythmic lymphatic techniques, we work at a pressure that feels comfortable and supportive. Areas of focus are chosen based on where you are holding fluid and tension.
Rest and aftercare guidance
After your session, you will have time to rest before leaving. We provide guidance on hydration, what to expect in the days following, and how to care for yourself between visits.
Who this care is for
"As a mom of two little ones, I understand how much your body goes through. This care exists because I lived it."
Lymphatic treatments were a meaningful part of my own postpartum journey. That experience shapes every session I give to other mothers.
Kelly, Founder & Registered Nurse
Postpartum Care FAQ
Take time for yourself.
You have spent months caring for everyone else. Book a session and let us care for you.
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